Watch more Wilderness Survival Skills videos: http://www.howcast.com/guides/510-Wilderness-Survival-Skills Subscribe to Howcast's YouTube Channel - http://howc.st/uLaHRS Learn to prepare a pain relief medicine from willow trees by following this guide. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: http://howc.st/ytmainplaylists Subscribe to Howcast's other YouTube Channels: Howcast Health Channel - http://howc.st/HOE3aY Howcast Video Games Channel - http://howc.st/tYKKrk Howcast Tech Channel - http://howc.st/rx9FwR Howcast Food Channel - http://howc.st/umBoJX Howcast Arts & Recreation Channel - http://howc.st/vmB86i Howcast Sports & Fitness Channel - http://howc.st/vKjUjm Howcast Personal Care & Style Channel - http://howc.st/vbbNt3 Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more. Warning People who are allergic or sensitive to salicylates such as aspirin should not use willow bark. Step 1: Find a willow tree Find a tree in the willow family. Examples include quaking aspens, bigtooth aspens, white willows, black willows, crack willows, purple willows, and weeping willows. Step 2: Remove bark Cut into the tree's bark, strip it off, and isolate the inner bark. In spring and summer, the bark can be removed in long continuous strips. Tip If you cannot peel the bark off, scrape off the inner and outer bark using the edge of a sharp knife. Step 3: Make a tea Simmer 2 teaspoons of the inner bark in a cup of water for 10 minutes. Let it cool before drinking. Tip If you cannot make a tea, an option is to chew on the bark. Step 4: Avoid overdosing Drink no more than 4 cups of this tea each day. Overdosing has been known to occur. Did You Know? Aspirin works by reducing the production of pain-triggering hormones called prostaglandins.
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