Watch more How to Stop Smoking videos: http://www.howcast.com/guides/414-How-to-Stop-Smoking Subscribe to Howcast's YouTube Channel - http://howc.st/uLaHRS Help your significant other quit smoking with these steps. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: http://howc.st/ytmainplaylists Subscribe to Howcast's other YouTube Channels: Howcast Health Channel - http://howc.st/HOE3aY Howcast Video Games Channel - http://howc.st/tYKKrk Howcast Tech Channel - http://howc.st/rx9FwR Howcast Food Channel - http://howc.st/umBoJX Howcast Arts & Recreation Channel - http://howc.st/vmB86i Howcast Sports & Fitness Channel - http://howc.st/vKjUjm Howcast Personal Care & Style Channel - http://howc.st/vbbNt3 Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more. Step 1: Support them Support your significant other in their choice to quit smoking. Quit together if you smoke. Step 2: Clean the house Clean the house and get rid of any smoking-related materials. Step 3: Talk with a doctor Talk to a doctor about products that have been successful in helping smokers quit. Step 4: Talk to your partner Talk to your significant other about the benefits of quitting smoking. Focus on good health, your family, and the money that will be saved. Step 5: Avoid temptations Avoid places or activities that they associate with smoking. Tip It usually takes more than one attempt to quit smoking. If they slip up, help them refocus on their goal. Step 6: Start working out Join a gym and start working out together. Step 7: Give incentives Offer them an incentive to quit smoking. Use the money you save to enjoy a vacation or a smoke-free night on the town. Did You Know? Smokers die approximately 13 to 14 years earlier than nonsmokers do.
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