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How to Save a Sexless Marriage

Watch more Be Your Own Marriage Counselor videos: Subscribe to Howcast's YouTube Channel - Learn how save a sexless marriage with these strategies. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: Subscribe to Howcast's other YouTube Channels: Howcast Health Channel - Howcast Video Games Channel - Howcast Tech Channel - Howcast Food Channel - Howcast Arts & Recreation Channel - Howcast Sports & Fitness Channel - Howcast Personal Care & Style Channel - Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more. Step 1: Talk to your partner Talk to your partner about why you're rarely intimate anymore. Long-standing anger and resentments can bring interest in sex to a screeching halt. Be honest about your feelings, and listen nonjudgmentally to theirs. Then see if you can come up with solutions. Tip Try having sex when you're not in the mood. Sex therapists say that once people get started, the passion often follows. Step 2: Get checkups Get checkups, especially if you're getting older and you haven't had physicals in a while; medical conditions can cause sexual problems or a loss of interest, as can depression and some medications. Step 3: Clear the bedroom Clear the bedroom of distractions -- particularly electronics -- to make it more conducive to lovemaking. Step 4: Improve your self-esteem If a poor body image is the reason you're avoiding sex, take steps to feel better about yourself. Begin by asking your partner what they like about your body. Chances are it's a lot more than you think! Step 5: Get away from the kids If all your time, energy, and focus have switched from your spouse to your kids, get things back in balance. Family therapists say the best thing you can do for your children is to keep your marriage strong. Tip If exhaustion is the problem, take steps to free up some leisure time and get more sleep. Step 6: Get counseling Consider getting couples counseling with a therapist who specializes in sexual issues. They may be able to pinpoint a problem that you didn't even know existed. Did You Know? Approximately 40 million Americans live in sexless marriages.
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