Watch more Health Hacks videos: http://www.howcast.com/guides/742-Health-Hacks Subscribe to Howcast's YouTube Channel - http://howc.st/uLaHRS Learn how you can freeze yourself and live forever with cryonics -- or just extend your life with diet and exercise. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: http://howc.st/ytmainplaylists Subscribe to Howcast's other YouTube Channels: Howcast Health Channel - http://howc.st/HOE3aY Howcast Video Games Channel - http://howc.st/tYKKrk Howcast Tech Channel - http://howc.st/rx9FwR Howcast Food Channel - http://howc.st/umBoJX Howcast Arts & Recreation Channel - http://howc.st/vmB86i Howcast Sports & Fitness Channel - http://howc.st/vKjUjm Howcast Personal Care & Style Channel - http://howc.st/vbbNt3 Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more. Warning While this video is awesome, it didn't go to medical school. Always consult your doctor for actual medical advice. Step 1: Choose an organization Pick a cryonics organization that provides preservation services. Ask yourself, where would I like to lie entombed for hundreds, even thousands of years -- while I wait for death to be eliminated from the planet? Step 2: Pick a method Choose between standard preservation, where the entire body is frozen, and neuropreservation, where the brain alone will be revived and attached to a genetically engineered body. Tip Don't like the cold? You could always extend your brain life the old-fashioned way, by eating healthy and exercising. Step 3: Save up Start saving. Neuropreservation starts at around $80,000, while standard full-body preservation will set you back anywhere from $30,000 to a cool $150K. Tip Not willing to go into debt -- for all eternity? Quitting smoking will save you money and improve your health. Step 4: Pig out Go whole hog. Remember, in the future, disease is eliminated, so stuff your face with trans fats now. Sure, you may die sooner, but when you awake, clogged arteries will be a thing of the past. Tip On the other hand, if you're interested in ever meeting your grandkids in this lifetime, walking 30 minutes a day can cut your risk of premature death. Step 5: Stand by Because postmortem procedures should begin immediately upon legal death, you'll need a team ready at a moment's notice. Consider relocating, or pay in advance to have your body rushed to the facility. Step 6: Go forth Face the future with a clear conscience, knowing you've done all you can to make yourself ready. You're a hero for this time -- and beyond. Go forth, bold cryo-naut -- we salute you! Did You Know? People who have had their bodies frozen include Austin Powers, Han Solo, and -- in real life --baseball legend Ted Williams.
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