Watch more Skin Care 101 videos: http://www.howcast.com/guides/314-Skin-Care-101 Subscribe to Howcast's YouTube Channel - http://howc.st/uLaHRS Learn how to practice good skin care for men by following these steps. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: http://howc.st/ytmainplaylists Subscribe to Howcast's other YouTube Channels: Howcast Health Channel - http://howc.st/HOE3aY Howcast Video Games Channel - http://howc.st/tYKKrk Howcast Tech Channel - http://howc.st/rx9FwR Howcast Food Channel - http://howc.st/umBoJX Howcast Arts & Recreation Channel - http://howc.st/vmB86i Howcast Sports & Fitness Channel - http://howc.st/vKjUjm Howcast Personal Care & Style Channel - http://howc.st/vbbNt3 Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more. Step 1: Wash with cleanser Wash your face with cleanser ever day. The cleanser should match your skin type -- normal, dry, or oily. Step 2: Use moisturizer Moisturize twice a day to keep your skin hydrated and healthy. Step 3: Protect skin from the sun Protect your skin from the sun by applying a sunscreen with an SPF of at least 15. Too much sun exposure will damage your skin. Tip Sunscreen helps prevent premature skin aging and skin cancer. Step 4: Drink water Drink at least 64 ounces of water per day to keep your skin hydrated. Water moves waste and nutrients through your system. Tip Avoid alcohol and cigarettes, which can make your skin appear dull. Step 5: Exercise Exercise daily to keep your skin toned and healthy. Regular exercise clears your pores, increases your metabolism, and makes you feel good about yourself. Step 6: Eat a balanced diet Eat a healthful, balanced diet to insure your skin receives all the minerals, vitamins, and nutrients your body needs. Did You Know? Did you know?As we age, oil-producing glands become less active, making skin appear less glowing.
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