Watch more Family Meals videos: http://www.howcast.com/guides/426-Family-Meals Subscribe to Howcast's YouTube Channel - http://howc.st/uLaHRS Put meals on the table fast with these tips. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: http://howc.st/ytmainplaylists Subscribe to Howcast's other YouTube Channels: Howcast Health Channel - http://howc.st/HOE3aY Howcast Video Games Channel - http://howc.st/tYKKrk Howcast Tech Channel - http://howc.st/rx9FwR Howcast Food Channel - http://howc.st/umBoJX Howcast Arts & Recreation Channel - http://howc.st/vmB86i Howcast Sports & Fitness Channel - http://howc.st/vKjUjm Howcast Personal Care & Style Channel - http://howc.st/vbbNt3 Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more. Step 1: Plan ahead Plan a week's worth of meals in advance so you don't waste time staring into the fridge, wondering what to cook. Step 2: Rely on frozen vegetables Rely on frozen vegetables. Because they're flash frozen as soon as they're picked, they're usually just as fresh, or even fresher, than non-frozen. Step 3: Cook in batches Always cook in batches. It's just as easy to roast two chickens as it is one -- or three for that matter. Tip Start a meal exchange with friends: Each person makes several batches of a main course, and then swaps with each other. Everyone ends up with several meals for just one cooking session. Step 4: Do prep work Do prep work in advance, like boiling a whole bag of rice that can be reheated in portions later in the week, or cooking a big batch of potatoes that can be served scalloped one night and made into home fries on another. Step 5: Get kids involved If you have kids, get them involved in prep work, like washing and spinning greens for salad, and setting the table. Tip Kids who help make a meal are more likely to eat it, even if it's something they don't like. Step 6: Think in threes Think in threes when you cook, as in how you can get three meals out of one main course. A ham dinner one night might be ham paninis two nights later, and the scraps can be thrown into a hearty bean soup or vegetable-heavy stir-fry that you freeze for another time. Did You Know? The average American cooks and eats a frozen packaged dinner about six times per month.
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