Watch more Teeth & Oral Care videos: http://www.howcast.com/guides/508-Teeth-and-Oral-Care Subscribe to Howcast's YouTube Channel - http://howc.st/uLaHRS Learn how to get rid of bad breath with these breath-freshening home remedies. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: http://howc.st/ytmainplaylists Subscribe to Howcast's other YouTube Channels: Howcast Health Channel - http://howc.st/HOE3aY Howcast Video Games Channel - http://howc.st/tYKKrk Howcast Tech Channel - http://howc.st/rx9FwR Howcast Food Channel - http://howc.st/umBoJX Howcast Arts & Recreation Channel - http://howc.st/vmB86i Howcast Sports & Fitness Channel - http://howc.st/vKjUjm Howcast Personal Care & Style Channel - http://howc.st/vbbNt3 Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more. Step 1: Eat citrus fruit and other foods high in vitamin C to prevent bad breath. Eat one piece of fruit after each meal. Step 2: Mix baking soda in one liter of water. Gargle this mixture once or twice a day. Step 3: Boil two cups water and add parsley and cloves. Stir and let steep for five minutes. Use this as a mouthwash twice a day. Chew on fresh parsley for a quick freshen-up. Tip Drink water or fruit juice throughout the day. Keeping the mouth moist prevents bad breath. Step 4: Avoid bad-breath-causing foods such as ginger, garlic, onions, fish, cheese, and alcohol, especially whiskey. Tip Brush your teeth twice daily, floss, and use a tongue scraper. Step 5: Drink green and black teas, which are filled with breath-freshening polyphenols. Did You Know? Did you know? Onions and garlic cause bad breath because of their high sulfur content.
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