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How to Get Your Kids Out of Bed and Out the Door

Watch more How to Instill Good Values in Kids videos: http://www.howcast.com/guides/377-How-to-Instill-Good-Values-in-Kids Subscribe to Howcast's YouTube Channel - http://howc.st/uLaHRS Get your kids out of bed and out the door with these parent-tested tips. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: http://howc.st/ytmainplaylists Subscribe to Howcast's other YouTube Channels: Howcast Health Channel - http://howc.st/HOE3aY Howcast Video Games Channel - http://howc.st/tYKKrk Howcast Tech Channel - http://howc.st/rx9FwR Howcast Food Channel - http://howc.st/umBoJX Howcast Arts & Recreation Channel - http://howc.st/vmB86i Howcast Sports & Fitness Channel - http://howc.st/vKjUjm Howcast Personal Care & Style Channel - http://howc.st/vbbNt3 Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more. Step 1: Make sure kids have enough time to wind down at the end of the day so they can get a good night's rest. Turn off the TV, computer games, and music early in the evening so they fall asleep more easily. Step 2: Choose outfits the night before and set it aside, and pack homework and supplies in schoolbags and leave them by the door. This will save time in the morning. Step 3: Let older kids set the alarm clock so it becomes a natural habit. Younger kids can be woken up with a gentle nudge from parents. Step 4: Schedule time for breakfast. A healthy morning meal can stimulate learning and make kids more attentive in class. Tip Include a mix of complex carbs, like whole grain toast or cereal, and protein, like eggs. Step 5: Keep the television turned off and leave toys out of the morning routine. Fewer distractions will keep everyone on track. Did You Know? Kids ages six to nine need about 10 hours of sleep a night, while kids ages 10 to 12 need just a little over nine hours per night.
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