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How to Whiten Your Teeth Naturally

Watch more Teeth & Oral Care videos: http://www.howcast.com/guides/508-Teeth-and-Oral-Care Subscribe to Howcast's YouTube Channel - http://howc.st/uLaHRS Whiten teeth naturally with a paste of baking soda and hydrogen peroxide. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: http://howc.st/ytmainplaylists Subscribe to Howcast's other YouTube Channels: Howcast Health Channel - http://howc.st/HOE3aY Howcast Video Games Channel - http://howc.st/tYKKrk Howcast Tech Channel - http://howc.st/rx9FwR Howcast Food Channel - http://howc.st/umBoJX Howcast Arts & Recreation Channel - http://howc.st/vmB86i Howcast Sports & Fitness Channel - http://howc.st/vKjUjm Howcast Personal Care & Style Channel - http://howc.st/vbbNt3 Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more. Warning Do not whiten teeth if you have cavities, open sores, gingivitis, or other gum disease. Step 1: Make the paste In a small bowl, mix 2 teaspoons each of baking soda and hydrogen peroxide. Stir until it is the consistency of regular toothpaste. You may need to add a bit more peroxide. Tip Add a drop or two of sugar-free mint flavoring. Step 2: Brush your teeth Apply the whitener to a toothbrush and use as if it was regular toothpaste. Leave the whitener on your teeth for at least two minutes. Step 3: Rinse Rinse thoroughly. Do not swallow the whitener solution. Tip Try rinsing with cranberry juice to get rid of the whitener's taste; it also kills bacteria. Step 4: Put away the extra whitener Cover the bowl with the plastic wrap and set the extra whitener aside for another use. Step 5: Repeat Brush with the peroxide paste no more than once a week. Hydrogen peroxide can cause tissue damage if used too often. Did You Know? Tooth enamel is the hardest tissue in the human body.
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