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How To Stick the Landing

Watch more Learn about the Olympics videos: http://www.howcast.com/guides/544-Learn-about-the-Olympics Subscribe to Howcast's YouTube Channel - http://howc.st/uLaHRS Learn how to stick the landing with the tips in this Howcast video. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: http://howc.st/ytmainplaylists Subscribe to Howcast's other YouTube Channels: Howcast Health Channel - http://howc.st/HOE3aY Howcast Video Games Channel - http://howc.st/tYKKrk Howcast Tech Channel - http://howc.st/rx9FwR Howcast Food Channel - http://howc.st/umBoJX Howcast Arts & Recreation Channel - http://howc.st/vmB86i Howcast Sports & Fitness Channel - http://howc.st/vKjUjm Howcast Personal Care & Style Channel - http://howc.st/vbbNt3 Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more. Step 1: Arrange for a landing Arrange for a landing. Leap off a step, a curb, or just jump in place. Step 2: Bring your feet together Land with your feet together. Steady yourself, and bend your knees until they reach a 90-degree angle, or until your thighs are parallel with the floor. Step 3: Extend your arms Spread your arms, and extend them over your head. Tip If necessary, imagine that you're the "Y" in the "YMCA" dance. Step 4: Pop up and snap your head As you land, keep your head bowed down, with a sense of gravitas. As you straighten your legs and pop up, snap your head up to the sky and smile. Success! Step 5: Express excellence Now that you can stick the landing, use this powerful Olympic gesture to highlight your own personal victories. Step 6: Celebrate failure with grace Or use it to add a sense of class and elegance to your highly public moments of defeat. Step 7: Do not abuse the landing However you choose to stick your landing, it is a privilege. Do not abuse it. Did You Know? In 1976, at the Montreal Games, Nadia Comaneci made Olympic history by becoming the first gymnast to receive a perfect score. She was 14 years old.
Length: 01:36

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