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How to Meditate in a New York Minute

A revolution is occurring in business: meditation is being practiced at McKinsey & Co, Harvard Law School, INSEAD and global banks. The ability for a leader to find his center, source and authentic truth is what meditation delivers. Authentic leadership. Greater perspective. Creativity and intuition. These are critical skills you can now learn for your career. This Health@ Google talk will cover: • How you can build superior focus and concentration • How to create leadership advantage by reducing unwanted stress on a consistent basis • Meditation techniques you can master in a NY Minute
Length: 52:19

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