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TEDxSantaMonica - Ally Hamilton - Hope From The Inside Out

Ally began practicing yoga during her senior year at Columbia University. During the course of her 20 years of practice and 15 years of teaching, she has studied with Dharma Mittra, Bryan Kest (at whose studio she taught for over 5 years), J?rgen Christiansson, with whom she began practicing Ashtanga in 2001 and later assisted, Baron Baptiste, Max Strom, and Saul David Raye. In September 2009, with the help of her partner Dorian Cheah, she opened her own yoga studio in Santa Monica, Yogis Anonymous, and has built a vibrant community around some of the best teaching talent in Southern California. She has also pioneered the use of technology in yoga with a first-of-its-kind yoga video website (http://yogisanonymous.com/live) which provides live-streaming and on-demand yoga videos featuring top yoga instructors from around the world. Off the mat, you'll most likely find Ally chasing after her 5 year old son and 2 year old daughter. In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.
Length: 16:52

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