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TEDxManhattanBeach - Josie Sterling - Five Minute Work Out

Josie Sterling and her Pussycats (plus one tomcat) get the whole audience standing and exercising as she brings her 40 plus years of experience in fitness to TEDxManhattanBeach. With the support of four talented seniors she demonstrated the need for us all to stretch, exercise and challenge our minds. In the process she brought to our attention that we could all improve our physical fitness. About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized. (Subject to certain rules and regulations.)
Length: 05:45

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