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Equestrian Confidence Video 5: How to Cope with Pre-Show Jitters

Equestrian performance and mental coach, Dr. Patrick Cohn of Peaksports.com at http://www.peaksports.com/equestrian-confidence-free-report/, helps equestrian athletes of all levels improve their mental game and performance. Dr. Cohn answers questions from equestrian riders about pressure, pregame jitters, over analysis, perfectionism, mental game practice, and other mental game challenges. Download his free report: "6 Costly Mistakes Equestrians Make with Their Mental Preparation" at: http://www.peaksports.com/equestrian-confidence-free-report/
Length: 05:47

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