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Sports Psychology: What is Self-Confidence in Sports?

Sports Psychology expert Dr. Patrick Cohn, owner of http://www.peaksports.com, helps athletes understand what confidence is and how they both gain self-confidence and lose self-confidence in sports. Dr. Cohn helps athletes, coaches, and sports parents improve self-confidence in sports. He's the author and creator of The Confident Athlete CD series. Visit Peaksports.com to download a free report to improve your pregame mindset: http://www.peaksports.com/mental-toughness-report-athletes/
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