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Shake to Stop Soreness (Bananas, Strawberries)

Banana/ Strawberry shake is very great tasting shake and beneficial to athletes. Bananas contain a lot of potassium which maintains fluid levels in the body to help prevent muscle cramping and muscle soreness. Strawberries are also high in potassium, but also high in antioxidants, vitamins, minerals, and have proven to help prevent heart attack and strokes. Like us on Facebook Follow us at Twitter Follow us at Tumblr Subscribe to Youtube Subscribe to Youtube
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