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Slow Cooked Lamb Shanks - RECIPE

ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: Slow Cooked Lamb Shanks are a perfect way of making a cheap cut of meat tender and delicious. Lamb Shanks are dredged in seasoned flour and pan-fried until brown. The shanks are then slowly braised in a slow cooker / crock pot until tender. Serve the shanks on the bone with mashed potato and vegetables, or strip the meat for salads or wraps - give it a go! ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: MY SECOND CHANNEL: PLEASE SUBSCRIBE! FOLLOW ME ON TWITTER BECOME A FAN ON FACEBOOK FOLLOW ME ON GOOGLE+ ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 4 Lamb Shanks 2 Cups of Stock (Chicken or Vegetable) 1 Cup of Flour Salt and Pepper Olive Oil Mixed Italian Dried Herbs 3 Bay Leaves Preparation Time: About 10 minutes Cooking Time: About 8 hours on HIGH SERVES 4 ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a conversion chart if using Imperial) More cooking videos at: Music Track: "Bright Wish" by Kevin MacLeod Royalty Free Music - Used with Permission under Creative Commons license.
Length: 04:30


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