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Red Lentil & Rice Soup Vegan Recipe (How To Make One Pot Vegetarian Soup) || KIN EATS

Hungry for more? Savor tasty KIN EATS videos & recipes here: http://bit.ly/KinEats. See the full Rice & Lentil Soup recipe by clicking on "Show more" below! Dana Joy Altman ( http://www.realfoodrehab.com ): This is a great one-pot comfort meal. It's a flavorful and seemingly exotic lentil and rice soup that can be garnished to please any diner's palette. Also, it's a vegetarian (vegan, even) dish that is both filling and tasty. So, your omnivore friends won't miss the meat. It's okay if you don't want to share. The leftovers are just as delicious! Enjoy. ------ One Pot Red Lentil & Rice Soup Serves 4 2 tablespoons (30 mL) extra virgin olive oil 1 onion, chopped ? teaspoon (2.5 mL) red-pepper flakes 6 cups (1.4 L) good-tasting vegetable stock (or water) 1? cup (270 g) red lentils, picked over and rinsed ? cup (100 g) long grain or jasmine brown rice, picked over and rinsed fine grain sea salt to taste Very Necessary Garnishes: chopped toasted almonds, chopped kalamata olives, crumbled sheep or goat feta, drizzled store-bought harissa, squeeze of lemon In a big soup pot, over medium heat, combine the olive oil, onion, and red pepper flakes. Let them brown, and caramelize a bit, stirring occasionally. Stir in the broth, bring to a boil, then stir in the lentils and rice. Simmer for about 30 minutes or until the rice is very tender. The lentils will turn to a soft mush. You may need to add more water or broth, a little at a time, to get the consistency you like. The soup will need to be seasoned well with salt at the end to prevent it from tasting flat. Serve each bowl topped with almonds, olives, feta, a slight drizzle of harissa if you like it hot and a bright squeeze of lemon. The lemon is key! ------ Product Shopping Guide Le Creuset 5 1/2 Qt. Round French Oven http://cookware.lecreuset.com/cookware/product_5-1%2F2-QT.-Round-French-Oven_10151_-1_20002_10110_10042 SUBSCRIBE on YouTube and never miss a video!: http://www.youtube.com/subscription_center?add_user=KinCommunity
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