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Extreme MMA Core Abs Workout, Get Ripped Like a Fighter!

http://www.sixpackfactory.com brings you this very effective but strange yet powerful core abs workout. It comes straight from the MMA ring and has it's roots in Thai Boxing and it was designed to get you ripped fast! If your goal is to get a strong core and 6 pack abs then this mma workout is for you. You will get ripped just like a fighter!
Length: 08:48

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