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Swim Workout Video - About.com

There are a number of things that swimmers can do to become faster, improve their form and endurance, and become overall better swimmers. This video shows a proper swim workout. For more info, check out the About.com article: http://swimming.about.com/od/sampleswimworkouts/a/8_week_plan.htm Watch More How To Videos on our YouTube Channel: http://www.youtube.com/about Watch More How To Videos on About.com: http://video.about.com Connect with About.com on Facebook: http://www.facebook.com/Aboutcom Follow About.com Video on Twitter: http://twitter.com/aboutvideo
Length: 02:28

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