Keep your body flexible, injury-free, and performing at its best with simple stretches for runners. Try these five stretches before your next run. For more info, check out the About.com article: http://running.about.com/od/stretchesforrunners/a/quadstretch.htm Watch More How To Videos on our YouTube Channel: http://www.youtube.com/about Watch More How To Videos on About.com: http://video.about.com Connect with About.com on Facebook: http://www.facebook.com/Aboutcom Follow About.com Video on Twitter: http://twitter.com/aboutvideo
Questions about 5 Stretches for Runners
Want more info about 5 Stretches for Runners?
Get free advice from education experts and Noodle community members.