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Antishay 15 - Doing What Works (For You!) & My Weight-Loss Plan

This week I explain why my strategy of calorie-counting and charts with stickers works for me and why it may or may not work for you. It doesn't matter WHAT you do to track! (It's important that your plan keeps YOU on track and motivated. It doesn't have to work for anyone else :P) Facebook: http://www.facebook.com/antishayfanpage Blog: http://blog.shantimarshalla.com WEIGHT LOSS FAQ's: http://www.antishayweightloss.com/faq See you next week!
Length: 10:24

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