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WEEK 4 (Day 24, late) -- 28 DAY CHALLENGE!!

This week is simply about recognizing your habit as being HABITUAL - as part of your life now :) 1. Does your goal feel like a habit? (What can you do to make it more habitual?) 2. Examine the WHY behind your goal. (If you're still struggling, you need to determine why: - is your goal REALLY a baby step? - if it IS, then why is your motivation lacking? GOOD LUCK IN THE FINAL STRETCH!!! :D **REMEMBER** "A goal without a plan is just a wish." (and) "If we are facing in the right direction, all we have to do is keep on walking." :) **ME ELSEWHERE** Twitter: Facebook: Personal Blog: Weight-Loss FAQ's: Weight-Loss How To:
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