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WEEK 1 DAY 1 -- 28-Day Challenge! #28daychange

~~~~~~~~~~~~~~~~~~~~~~~~~~DETAILS HERE!~~~~~~~~~~~~~~~~~~~~~~~~ Please inclue these 4 things in your video response or facebook/twitter post: 1. Remind us WHAT your goal is. 2. Briefly tell us WHY this goal relates to your Big Picture goal(s). 3. Explain to me HOW you're going to accomplish and track this goal. 4. Show me how you are tracking (chart, planner, app, etc.). Reply on Facebook: http://www.facebook.com/antishay Reply on Twitter: http://www.twitter.com/antishay ** ON TWITTER use the hashtag #28daychallenge ** Post your video responses to this video :) **REMEMBER** "A goal without a plan is just a wish." (and) "If we are facing in the right direction, all we have to do is keep on walking." :) **ME ELSEWHERE** Personal Blog: http://blog.shantimarshalla.com Weight-Loss FAQ's: http://www.antishayweightloss.com/faq Weight-Loss How To: http://www.antishayweightloss.com/howto
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