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Survivor Fitness Challenge #1 (Recipes & Natural Foods!)

Survivor Fitness Challenge Challenge #1 Video GO TEAM PEKWATAWOG! All my food can be found at: ********************************** Full recipe + TIPS can be found at: BUTTERNUT SQUASH FRIES RECIPE Preheat Oven to 425 F Line 1-2 Baking Sheets w/Foil 1 Butternut Squash (1-2 Lbs) 2 Tsp Olive Oil Salt to Taste (1/2 Tsp to 1 Tsp) **Directions** 1. Cut squash in half 2. Remove seeds and goop with a spoon 3. Cut into smaller pieces 4. Peel off outer skin with a knife 5. Cut into LARGE PIECES! (1/4'' thick at least) 6. Toss with oil and salt 7. Bake for 20 minutes 8. FLIP the fries 9. Bake 15 minutes 10. Let cook and EAT right away :) Calories depend on the weight of the squash. 1 pound of squash is ~450g = ~180 calories. Add in the 90 calories for the oil and it's total about ***270 calories*** - less if you burn some :D
Length: 09:57


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