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Weight Diary Day 6 - Aftethoughts, Food to Lose Weight, and

Link to article I mentioned about foods to help you lose weight: http://www.getfitslowly.com/2008/05/16/how-to-lose-those-last-few-pounds/ Also, I feel good!! If you are feeling like crap... EXERCISE! At least get your blood moving. Even that little bit will help get you inspired and to working out again. http://antishay.wordpress.com
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