Day four, down to 198 Lbs, surprisingly. I went to Olive Garden with a friend today and MAN DO NOT GO THERE! Calories galore, and crap food! Bleh. At least it was delicious. Also a mini-"rant" on Ritz crackers. And... yeah. I talk about losing weight SLOWLY and how that works better, and why you shouldn't eat huge meals ever. Follow along behind-the-scenes at http://antishay.wordpress.com, or visit my pro blog at www.antishay.com. Thanks for watching!
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