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How To Do Chest Flyes: Cable Chest Fly Workout

How To Do Chest Flyes: Cable Chest Fly Workout Do you want success? Sign up for my free daily newsletter http://www.thephysiqueformula.com/youtube How to do chest flyes 1: Lay on your back/stand between the cables 2: Grab a pair of dumbbells or cable handles 3: Bring the dumbbells together, sqeeuzing your chest 4: Lower the weight
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