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Targeted Ketogenic Diet-Should You Use a Palumbo or Keto Diet For Fat Loss?

Try this cookbook http://tinyurl.com/jimmyscookbook Join The Facebook Page http://www.facebook.com/physiqueformula In case you don't know who I am my name is Jimmy Smith,MS,CSCS. I've trained professional athletes, bodybuilders and everyone in-between looking to get lean and build muscle. Check out my blog at http://www.jimmysmithtraining.com
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