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POSTWORKOUT Supplements - "ATHLEAN-Rx Workout Supplement SERIES" - PART 2

Best Postworkout Supplement: Finding the right postworkout supplement can be very confusing. Why? Because not only do you need to figure out what things you should be taking only after your workouts but you need to also figure out how much of each and what supplement brands you can trust in. In this video I reveal the lowdown on what exactly should be in your postworkout supplement and how long after the workout you should be taking them. I cover things like creatine (and whether you should be taking creatine monohydrate or kre-alkylin), the benefits of whey protein isolate and whey protein concentrate, glutamine, BCAA's and more. Postworkout supplements can deliver serious muscle building benefits if you take the right ones and at the right time. Missing the important post workout window by even minutes can seriously limit the muscle gains you can get from taking it. Whether you take postworkout supplement shakes, bars, or separate supplements you will learn the best approach to getting everything you need (and everything you don't) exactly when you need them. For the best workout supplements head to and look into the XLR8 post workout supplement shake. In this low calorie high protein shake you can accelerate your muscle building progress by providing your muscles with the nutrients it needs at just the moment that they are most ready to absorb it. It's time to take your workout supplements to the neXt level. It's time to experience ATHLEAN-Rx
Length: 10:20


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