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Total Body Home Workout - THE OLYMPIC BAR BLITZ WORKOUT!

Get More Home Workouts Here: http://athleanx.com Home workouts are definitely in demand as more and more weight lifters and workout fanatics look for ways to train their total body in workouts that they can do in the comfort of their own home. AthLEAN-X offers one of the most unique home workouts, with phase of total body workouts in it's "Stripped" home workout! In this video, celebrity trainer Jeff Cavaliere shows you how to do a kller total body home workout using nothing but an Olympic bar, a plate and a corner of a room. The exercises are nothing short of explosive and intense and will help you to build lean muscle fast! Most total body home workouts don't quite measure up due to the fact that they rely on the same old tired pushups, dips, pullups and squats. Not that there is anything wrong with those exercises, but in order for your total body to achieve all new muscle gains you need to shock it and stimulate it with new exercises! The Olympic Bar Blitz total body home workout does just that. After you've done this weeks video, and you're ready for more intense home total body workouts, then head to http://athleanx.com and get the entire AthLEAN-X Training System. Get ripped, muscular and athletic in the next 90 days!
Length: 06:20

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