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Supplements Review Part 1 - Creatine Monohydrate Lots of guys write in to ask me to review supplements for them and of them all, the most popular request is creatine monohydrate. That said, before you can do an honest supplements review of which is the best brand you've got to have an understanding of how the supplement works (in this case, creatine) so you can decide whether it's for you. I decided to do a multipart series that will break down some of the more popular supplements available today like creatine, glutamine, essential fatty acids, protein powders, etc so I can inform my faithful viewers with the information they need to know before spending their hard earned money. Too often, supplements simply don't live up to the hype. Instead of being let down, hopefully you'll find the information in this video series to be exactly the information you were looking for to make informed buying decisions. Creatine monohydrate is where we'll start. Creatine is one of the most effective but often misunderstood supplements on the shelves today. It's time to start clearing up the myths. When you're done with this video, head to to grab your copy of the AthLEAN-X Training System. Every good supplement is made that much more effective when paired with a workout program! Let AthLEAN-X be the choice for you as it has for many top celebrities and pro athletes. It's time to get ATHLEAN!
Length: 07:00


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