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X-PLOSIVE Leg Workout - LIFTOFF! If you're going to follow a leg workout and try to build athletic muscle and power...but you're not incorporating any explosive leg exercises, then you're missing out on a huge opportunity. Lower body training by nature, needs to be explosive in order to deliver the kind of powerful legs most guys are after. There's a reason why almost every single professional athlete has a lower body that is unmatched vs the common male. It has to do with the style of leg workouts they follow. Every exercise is powerful, explosive, ground based, and challenging. Yet, because it's different from what most guys are currently's fun at the same time. Let AthLEAN-X creator, Men's Fitness magazine writer and former professional baseball physical therapist and strength coach Jeff Cavaliere show you how to build explosive legs in just minutes with this 4 exercise xtreme leg circuit workout. Then, when you're done watching...head to and see exactly how you can copy the same system to get an entire physique built on these principles of explosive muscle growth!
Length: 06:17


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