http://mindbites.com/lesson/109-partner-stretching Steve is a licensed massage therapist who is pretty much inundated with pulled muscles, tense ligaments, and weak joints day in and out. In fact, he's so busy soothing and relaxing his rigid, overworked clients that he hardly has any time to himself anymore. So, he decided to share with you, the lucky Mindbites viewers, some of his trade secrets on stretching, that you may help yourself unwind before the problem becomes so severe that you come knocking down Steve's door. The stretches he demonstrates are meant to be done with a partner, but can be executed by anyone, regardless of experience. They are for the average working stiff in desperate need of a morning/afternoon loosening up, which pretty much means the whole of America.
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