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Triathlon Training - The Triathlon Transition Clinic

http://www.mindbites.com/lesson/131-the-triathlon-transition-clinic So you've been training for the upcoming race: you've downed your protein shakes, run from here to Timbuktu, and swam circles round the young kids at your local pool. Well, now it's time for a bit of strategy. This lesson covers the strategy behind transitioning between events. This is a crucial point when competing in a triathlon, one that often makes or breaks competitors. Brandon Marsh, a veteran triathlete, takes you through this important process and gives you tips on how to shave crucial minutes off your time.
Length: 05:01

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