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Yoga With Les Class 9 - Intermediate Rigorous Flow

http://www.mindbites.com/lesson/2102-yoga-with-les-class-9-intermediate-rigorous-flow Be sure to take it at your own pace so you can enjoy the rasa and try this class more than once. Yoga with Les Leventhal is a Vinyasa/Flow practice. This podcast gives you an amazing opportunity to connect or reconnect and reclaim your body and spirit through yoga. Classes are accessible for all levels. You can purchase each class as it comes out each week or subscribe monthly. http://yogawithles.com/become-a-premium-subscriber Yoga with Les, http://YogaWithLes.com , is a Vinyasa | Flow Yoga online video practice. Les is one of San Franciscos most popular and sought after teachers in the world. His classes and podcast are filled with all the basic technique and alignment cues you will need to get your yoga practice started. They are also filled with lots of variations and occasional longer sequences to challenge the more seasoned practitioner. This online video series gives you an amazing opportunity to connect or reconnect and reclaim your body and spirit through yoga. Classes are accessible for all levels.
Length: 04:14

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