http://www.mindbites.com/lesson/1483-pilates-bride-to-be-pilates-workout Only have a few months before you walk down the aisle? Our Bride to Be Workout tackles all the key spots: arms, back, waist, tummy, hips, bum & legs, in one fast-paced, efficient workout. We finish with a standing section so that you can incorporate all the Pilates moves into beautiful posture for your special day! This video Pilates lesson is part of a broader catalog of lessons available through http://www.ultimatepilatesworkouts.com, a subscription-based Pilates video site. The creators of Ultimate Pilates Workouts, Katherine & Kimberly Corp are the founders of Pilates on Fifth (http://www.pilatesonfifth.com), a well-known and well-respected Pilates studio in NYC.
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