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Breakdancing Lesson 1: Warm up, Top Rock Series

http://www.mindbites.com/lesson/1183-breakdancing-lesson-1-warm-up-top-rock-series Nathan,( B Boy Zen) a renowned breakdancer teaches at breakdancing schools in the city but realizes that breakdancing is a dance that can be learned from any place at any time. learning breakdancing is not restricted to a dance studio. Very few people learn how to breakdance in studios. This lesson teaches you the basic first steps in learning breakdancing. You learn the Warm up: Stretching -touching the toes -jog in place -stretch arms behind back -side to side arm stretch -spirals -lay down leg stretch -touch toes seated -butterfly stretch Then you will learn all of the Top Rock Series Top Rock: Indian Step Top Rock: Salsa Step Top Rock: Rocksteady Top Rock Brooklyn Rock Top Rock: Bronxrock Want to learn how to breakdance from a National Champion? Yeah, I thought so. Each of my lessons are excerpted from a couple of professionally-produced and created breakdance classes that we teach online. To teach all of these lessons, I was able to recruit well-respected teacher, National Champion and world-renowned breakdancer, Nathan. Breakdancing is a dance that can be learned from any place at any time; unlike other forms of dance, its mastery is certainly not restricted to a dance studio. In fact, Nathan, whom you'll see in these videos, started out by learning moves through clips just like these on his home compute
Length: 04:10

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