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Training to swim distances up to ten miles

Watch Full Lesson Now: http://www.mindbites.com/lesson/579-training-to-swim-distances-up-to-ten-miles In this video Jeremy, a professional swimming instructor, gives insight into the proper way to train for long distance swims, what equipment you need, what safety precautions to take, and what techniques can help you get through the vigorous distance.
Length: 01:55

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