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Redirect with Timothy Wilson

In this RSA talk Professor Wilson reveals how many conventional psychological therapies and interventions, including most self-help books, can do us more harm than good. Presenting the very latest research, he shows that the key to transforming our lives lies simply in learning to redirect the stories we tell ourselves. Listen to the full audio: http://www.thersa.org/events/audio-and-past-events/2011/redirect
Length: 18:26

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