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Travel Skills: Biking Away the Jet Lag

You can fight jet lag if you leave home well rested, sleep on the plane, and, once you've arrived, keep moving and stay awake late. Rick's favorite trick: rent a bicycle and take a bike hike. For more information on the Rick Steves' Europe TV series — including episode descriptions, scripts, participating stations, travel information on destinations and more — visit http://www.ricksteves.com.
Length: 01:27

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