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The Mono Meal is the Best Way to Improve Your Digestion & Enjoy Your Food

John from http://www.okraw.com/ shares with you the best way to improve your digestion by eating a mono meal. In this epiosode, John will harvest Sweet Goumi fruits off his tree and eat a mono meal of this rare fruit. After watching this episode you will learn why mono meals can improve your digestion and you may even enjoy your food more.
Length: 12:40

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