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Ask the Trainer: TRX® Modifications for Wrist Pain

Learn how to alleviate wrist pain while working out on the TRX Suspension Trainer with TRX Director of Sports Medicine Brian Bettendorf. This is a relatively common speed-bump people encounter when getting into TRX Training, especially while planking, performing a TRX Push-up or any movement that requires wrist extension.
Length: 02:16

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