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Rip™ Training: Metabolic Conditioning Workout

Fight holiday weight gain with this Rip Training metabolic blast, brought to you by TRX Programming Manager Liana Hughes and TRX Content Writer Andrew Vontz. Grab your TRX Rip Trainer and get after this total body high intensity interval workout featuring the Rip Lunge Press, Rip Squat Row and Rip Overhead Axe Chop.
Length: 02:51

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