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Arm & Back Workout: TRX TV Week 3 Sequence

Challenge your core, arm, shoulder, chest, back and leg muscles, with these three movements to develop functional strength by resisting rotation. The TRX Resisted Torso Rotation, TRX Single Arm Row, and TRX Single Arm Chest Press, can be used together as an awesome total body challenge.
Length: 02:44

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