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TRX TV October: TRX Burpee & Push-up Combo

An important part of the TRX Training philosophy that went into the upcoming TRX FORCE Tactical Conditioning Program was the concept of earning your progression. In other words, only add intensity to strong, solid movement patterns. In week 3 of October's TRX TV Training Tip we say, "Check yourself before you wreck yourself."
Length: 02:47

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