Main Profile

At A Glance

TRX Rip™ Training with Pete Holman

Rotational forces are seen in everyday life; the Rip Trainer is the perfect tool to train for them. Here, Rip Trainer creator Pete Holman takes us through one of the basic principles of Rip Training: controlling and producing rotation. He demonstrates two foundational Rip Training exercises, the Rip Squat Row and the Rip Punch.
Length: 04:39

Contact

Questions about TRX Rip™ Training with Pete Holman

Want more info about TRX Rip™ Training with Pete Holman? Get free advice from education experts and Noodle community members.

  • Answer

Ask a New Question