Traditional gym workouts often only train your body in straight planes of motion or in two dimension (ie: bicep curls, leg press, seated shoulder press, etc.) With TRX Rip Training, you constantly engage the muscles throughout you legs, core and upper body to help maintain an upright, balanced posture. The result? • Increased fat loss and leaner muscles • Better balance •?Reduced risk of injury (especially to the back) •?Improved performance at the job, or on the field
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