In this instructional video, we show you how to set up your TRX S-Frame into a complete functional training zone. The stations we've selected include two for TRX exercises, featuring TRX Mountain Climbers, TRX Atomic Push-ups and TRX Overhead Squats, and five other stations featuring battling ropes, dips, kettlebells, a heavy bag and pull-ups.
Questions about TRX® S-Frame: Set Up
Want more info about TRX® S-Frame: Set Up?
Get free advice from education experts and Noodle community members.