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TRX® Training: TRX For Hockey Conditioning

Carlos Teasdale from the TRX Programming Department shows us three great TRX exercises that can be integrated into your strength and conditioning program for hockey. You'll recognize these exercises, TRX Lunge, TRX Crossing Balance Lunge and TRX Side Plank. but Carlos offers a twist on each that will really enhance your lower body strength and stability.
Length: 03:37

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